Where does it hurt?
Pick the area and we will look at what may be causing it, what helps, and how to prevent it.
NeckREGIO COLLICervical spine overload · Tight trapezius · Cervicogenic headacheShoulderREGIO DELTOIDEARotator cuff overload · Handball shoulder · Frozen shoulderElbowREGIO CUBITITennis elbow · Golfer’s elbowLower backREGIO LUMBALISLumbago · Disc herniation · Degenerative changes of the lumbar spineHipREGIO COXAEShortened hip flexors · Hip joint wearKneeREGIO GENUSRunner’s knee · After a meniscus injury · After a ligament injuryAnkleREGIO TARSIInstability after a sprain · Achilles overloadFootREGIO PLANTAEPlantar fascia overload (plantar fasciitis) · Plantar muscle pain
This is information, not a diagnosis. What is actually causing your complaint can only be established in person.